It is not unusual to feel unsure about contacting a counsellor and I fully appreciate this. If you have not experienced counselling before it may be a thought to make the initial contact with someone.

I welcome you to get in touch with me and we can chat or meet up for 20-30 minutes. This allows you to ask any questions about how we might work and what a counselling session looks like.

debbie@safemindcounselling.co.uk |  07764 456368 | Linlithgow, Scotland